Seafood is a nutritional powerhouse for pregnant women, research shows
26. Oct, 2010 
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(ARA) – Eating at least two servings of seafood each week during pregnancy and breastfeeding raises omega-3 levels and helps improve babies’ eyesight and brain development, according to the final report of the Dietary Guidelines Advisory Committee. Made up of the country’s top nutrition experts, the committee spent two years reviewing the latest science and [...]
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