The Waco Citizen

Norma Gates at Rocket Café, has been in business in Robinson a long time, her meals better than ever! At noon you can get a generous serving for a little over $5, usually almost more than you can eat. Come and see for  yourself. She is open every morning and closes at 2:00, after the [...]

Avoiding all those sweet treats and eating healthy on Halloween does not have to be a challenge.    Elizabeth Edelman, resident culinary expert and healthy eating guru at Diabetes Daily (http://www.diabetesdaily.com/recipes/), developed nutritious guilt-free recipes that celebrate the season, including healthy adaptations on chili, butternut squash soup, green pesto dip and baked apples.   Full [...]